Small Expressions of Affection

Love…
…is the practice of a quick kiss in parting, a hug each time back together or holding hands walking together. Many repeats of small expressions of affection keep love strong and thriving.

President of the nonprofit Institute of HeartMath Sara Paddison
ladies-firstYou’ll discover
that real love
is millions
of miles
past falling
in love
with anyone
or anything.
When you
make that one
effort to feel
compassion
instead
of blame
or self-blame,
the heart
opens again
and continues
opening.